A credible athlete, Jay has competed for Great Britain as an AG athlete across multiple distances for both Duathlon and Triathlon on the ETU and ITU stages. A keen runner, he has seen multiple podiums in 5k (Pb 16:43) 10k (Pb 33:51) and 21k (Pb 77:17) races and has had success at both Marathon (Pb 2:44) and Ultra distances. Most recently he completed the 250Km Desert Ultra Marathon, the ‘Marathon des Sables’ finishing in the elite category. Jay continues to compete at an Age group level and in 2020 raced in the ETU Duathlon Championships in Punta Umbría, Spain prequalifying for 2021 ETU Duathlon Champs in Targu Mures, Romania. In 2021 Jay raced in the World Triathlon Union Sprint Duathlon Championships in Aviles, Spain as well as qualified for the 2023, 70.3 World Championships and ITU Long Distance World Championships.

Jay has over 20 year’s experience in coaching and mentoring in a variety of situations. He has successfully delivered a multitude of events such as over seas training camps, remote high-risk expeditions and training camps in the UK. He is well versed in delivering efficient effective training across a broad spectrum of athlete ability from novice to high performance.